Saturday 31 January 2015

SURFACE OF PLAY AND ITS IMPORTANCE

SURFACE FRICTION AND SLIPPAGE--ITS EFFECT ON SPORTS TRAINING AND RECOVERY:- In any sport involving open skills and rapid change of directions as per the oppenents' movement and deceptions may require a resilient surface,with optimum friction/slippage ratio between the sole of the footwear and surface of contact..Coaches may have to evolve some methods/interventions like suggesting a over size shoes and using a additional thicker socks,to nullify friction and create a slippage effect inside the shoe and skin .However best surface may be the natural clay, which may provide optimum friction and less taxing on the joints. ANY QUESTIONS?

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