SURFACE OF PLAY AND ITS IMPORTANCE

SURFACE FRICTION AND SLIPPAGE--ITS EFFECT ON SPORTS TRAINING AND RECOVERY:- In any sport involving open skills and rapid change of directions as per the oppenents' movement and deceptions may require a resilient surface,with optimum friction/slippage ratio between the sole of the footwear and surface of contact..Coaches may have to evolve some methods/interventions like suggesting a over size shoes and using a additional thicker socks,to nullify friction and create a slippage effect inside the shoe and skin .However best surface may be the natural clay, which may provide optimum friction and less taxing on the joints. ANY QUESTIONS?

PEACE AND PHYSICAL ACTIVITIES

SPONTANIOUS INVOLVEMENT IN PHYSICAL ACTIVITIES TRANQUILISES AND RELAXES AN INDIVIDUAL. THIS PHENOMENEN IS COMMON AND APPLICABLE TO ALL SOCIETIES AND CULTURES, COUNTRIES/GOVERNMENTS,CORPORATES,SOCIAL,RELIGIOUS INSTITUTIONS MAY HAVE TO BE WELL AWARE OF THESE PHENOMENEN AND PLAN AND PROVIDE  STATUATORY PROVISIONS/LEGISLATIONS TO IMPLIMENT APPROPRIATE PROGRAMS FOR THE PEACE AND WELL BEING. 

SPORTS AND PEACE

Hope, soon our politicians and decision makers understand  this phenomenen, Sports can heal and recuperate a fragmented society, balance the socio-cultural-economic in-equliities,can alleviate the gullibility of the average population,can provide /generate empoyment oppurtunities to millions of youth--and manage their surplus energies to positive and productive use. 

STRESS ETIOLOGY AND MANAGEMENT

Often people live  their entire life with out realising the difference between work,rest,recreation and this becomes a day to day life style.Some times government/corporates/even educational institutions fail to realise the siginificance of this differentiation.,and suffer in the form of agitations,lack of productivity,poor health,metabolic disorders and subsequently financial loss.It is important govts; enact appropriate legistations to settle this issue.

TENNIS PLAYERS HICCUPS IN THE RANKING LADDER

   TENNIS PLAYERS HICCUPS IN THE RANKING LADDER:-.Often tennis players finds it very difficult to climp up the ranking, and this is the reason many potential champions fail to realise their real potentials before they retire from the competitive play.Although there are so many reasons behind this, may be travel related,psychological/management related and so on.
          Now we discus some thing which is training/recovery and its'' SPECIFICITY,OVER LOAD AND REVERSIBILITY'' related'' FACTORS'' Often players do a warm up /conditioning routine, which becomes an automated routine for them. In the long run this pattern /sequence of movements prove to be detrimental to their development due to its very nature of getting adapted in to the players ''movement system'' THIS SITUATION IS INDIVIDUAL PLAYER SPECIFIC and needs a carefull assessment/analysis involving a combination of expertise from several domains of sports science disciplines.Very rich professional players can afford to get this services by experts on a ''PREMIUM PRICE'' and MOVE UP IN THE LADDER RANKING.  It is our responsibility to see that this knowledge''knowhow package'' be made available/affordable to all the tennis players accross the continents/countries/cultures,so that game will grow more so the professioals involved in the game. 

IS IT A SERIOUS SITUATION ?--PLEASE COMMENT

TOO MUCH AUTOMATION IN DAY TO DAY LIFE AS A RESULT OF WEALTH,INVOLVEMENT OF HI TECH-- TECHNOLOGY IN LIFESTYLE,ON THE CONTRARY STRESS IN ITS COGNITIVE FORM REMAINS OR RAISES, I BELIVE THIS HURTS THE SOCIETY ACROSS THE COUNTRIES/CONTINENTS/CULTURES/SOCIETIES----THIS IS THE APPROPRIATE TIME TO THINK ABOUT FINDING SOLUTIONS--TO THIS ''INACTIVITY EPIDEMIC'' CAN SPORTS HELP TO ALLEVIATE/IMPROVE THE SITUATION---- YOUR COMMENTS PLEASE---

CAUSES LEADING TO UNFORCED ERRORS/INJURIES

CAUSES LEADING TO UNFORCED ERRORS/INJURIES:-  Often tennis mums/dads out of over enthusiasm force/persuade their children to do the training, often not specifically required in that situation and some times this proves very detrimental to the development of skills and tennis competence--TO QUOTE AN EXAMPLE---Often children are compelled to do static stretches with out proper warm up this ends in joint laxity/loss of accuracy due to EXCESS RANGE OF MOVEMENTin a isolated joint---such children may commit lot of unforced errors,may land in injuries and may take more time to recover after training/competitions-- TENNIS PARENTS PLEASE BE WELL IN FORMED WITH THE EFFECTS OF EXERCISES/ TRAINING PROCEURES--AND ITS CASCADING CONSEQUENCES ON PERFORMANCE, BEFORE FORCING YOUR KIDS.