Causes 1,Continuous over loading,2,lack of rest in between repetitions,sets,practice sessions, continuous matches.3,Over all a lopsided training program,4,emphasizing more on overloading and lack of attention to specificity and reversibility.
Symptoms: sudden drop in performance demanding accuracy,general pain without a specific cause/etiology.
Fixing the problem, specific joints identified and corrective exercises to be prescribed,some times prevailing exercise/warm up/conditioning sequences/loads modified/reduced to reverse the situation.
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