Saturday 31 January 2015

SURFACE OF PLAY AND ITS IMPORTANCE

SURFACE FRICTION AND SLIPPAGE--ITS EFFECT ON SPORTS TRAINING AND RECOVERY:- In any sport involving open skills and rapid change of directions as per the oppenents' movement and deceptions may require a resilient surface,with optimum friction/slippage ratio between the sole of the footwear and surface of contact..Coaches may have to evolve some methods/interventions like suggesting a over size shoes and using a additional thicker socks,to nullify friction and create a slippage effect inside the shoe and skin .However best surface may be the natural clay, which may provide optimum friction and less taxing on the joints. ANY QUESTIONS?

Thursday 15 January 2015

PEACE AND PHYSICAL ACTIVITIES

SPONTANIOUS INVOLVEMENT IN PHYSICAL ACTIVITIES TRANQUILISES AND RELAXES AN INDIVIDUAL. THIS PHENOMENEN IS COMMON AND APPLICABLE TO ALL SOCIETIES AND CULTURES, COUNTRIES/GOVERNMENTS,CORPORATES,SOCIAL,RELIGIOUS INSTITUTIONS MAY HAVE TO BE WELL AWARE OF THESE PHENOMENEN AND PLAN AND PROVIDE  STATUATORY PROVISIONS/LEGISLATIONS TO IMPLIMENT APPROPRIATE PROGRAMS FOR THE PEACE AND WELL BEING.