Tuesday 31 January 2017

SITUATIONS WHICH HAMPERS THE IMPROVEMENT IN PERFORMANCE


There are several aspects contributes to this situation, I will list the prime, and most important to the least.
1. EARLY STAGES OF TRAINING DURING THE FORMATIVE YEARS LACKS TOTALITY OR NOT WELL COVERED WITH ALL THE ASSOCIATED MOTOR PAREMETERS[MULTI GAME SKILLS] CONNECTED WITH TENNIS.
2. TRAINING ON TENNIS SKILLS LIKE FH,BH ,VOLLEY,OR RARE SHOTS LIKE ROUND ARM OVERHEAD,BH OVERHEAD,OR A SOFT TOUCH DROP SHOT.IS NOT GIVEN ITS DUE IMPORTANCE,[NUNBER OF SHOTS PRACTICED] AT ALL THE STAGES OF TRAINING

3. BASIC ATHLETIC SKILLS TO DEVELOP QUALITIES LIKE
SPEED,STRENGTH,ENDURANCE,MOBILITY --NOT GIVEN ITS DUE PLACE IN TRAINING.

4.TOO MUCH IMPORTANCE GIVEN TO TRAINING GADGETS,INVOLVING ISOLATED MUSCLES/ GROUPS, AND FORGETTING THE FACT THAT EVERY SHOT IN TENNIS NEEDS WHOLE BODY INVOLVEMENT

5. SURFACE OF PLAY AND ITS FRICTION, AND ITS ADVERSE IMPACT  IS NOT WELL DOCUMENTED,ARE NOT IN THE ACCESS TO TENNIS FRATERNITY FOR REMEDIAL INTERVENTIONS, THIS IS THE CAUSE FOR TOO MANY INJURIES AND PREMATURE EXITS FROM COMPETITIVE TENNIS.
6.MODALITIES OF RECOVERY AFTER TRAINING/COMPETITIONS, NOT MANAG
7.POOR PSYCHOLOGICAL MANAGEMENT OF THE SITUATION.AFTER A CRITICAL LOSS.